Rx Integrative Solutions blog

Tell us what you think about his proposed bill to more tightly regulate herbs, vitamins, and other dietary supplements.  I think it’s about time! Dr. Cathy

Christians celebrate the Lenten season this time of year,  which culminates in the joyous Easter Sunday and hope for Eternity.  Tell us what you have given up for Lent as a sacrifice for our Lord in remembrance of His sacrifical death for our sins.

Family is one of the most important parts of a healthy journey in life.  Treasure yours!  Affirm someone in your family today.  Tell us one of your favorite family memories.

Are you holistically healthy?  Think about these aspects of your life journey: physical, nutrition, sleep, exercise, emotional, spiritual, and social/relational health.   Which one needs the most work?  Get educated and get going!  Consider building a team with a health coach and create your 2010 personalized plan to work on all.  Find an integrative  family practice doctor who is willing to coordinate your team and keep regular office appointments with him/her.  Good luck!