Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Rx Integrative Solutions Health Consultations from a Holistic Clinical Pharmacist ## Sitemaps - [XML Sitemap](https://rxintegrativesolutions.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Thanks for your time, compassion, information, help, and suggestions.   -LP (2023)](https://rxintegrativesolutions.com/13385-2/) - [Whole Person Health - Eight Balance Point Model of Wellness](https://rxintegrativesolutions.com/whole-person-health-eight-balance-point-model-of-wellness/) - Emotional Wellness - Manage your emotions with healthy coping skills/tools, build resilience and self-awareness Physical Wellness - Move daily, prioritize sleep, hydration, whole food nutrition over dietary supplements Spiritual Wellness - Connect with meaning and purpose, explore meditation, deep breathing, prayer, nature Intellectual Wellness - Keep your mind active, find ways to stimulate skills for - [](https://rxintegrativesolutions.com/15602-2/) - We understood each other very well, and I found [Dr. Cathy's] suggestions extremely helpful. She is very well educated and gives great advice - wonderful listener as well. - Cindy Jarnicki (2026) - [Arsenic Levels in Candies and Rice - Yikes!](https://rxintegrativesolutions.com/arsenic-levels-in-candies-and-rice-yikes/) - From health food to candies, it's important to know food/product sources and unwanted content before purchasing/consuming. Please take moment to review important information in links below. Arsenic in brown rice: do the benefits outweigh the risks? - PMC (Frontiers in Nutrition 2023) More Than 20 Popular Candies Tested Positive For Toxic Levels Of Arsenic (Southern - [Douglas Laboratory Dietary Supplements Now Available](https://rxintegrativesolutions.com/douglas-laboratory-dietary-supplements-now-available/) - Douglas Home Page | Douglas Labs Rx Integrative Solutions is pleased to announce beginning on January 1, 2026, Douglas Laboratory dietary supplements will be available for purchase by our clients. Please note that Douglas Laboratory products must be purchased through a registered healthcare provider. Click on the Douglas link above for product information and email - [Inactive Ingredients in Vaccines](https://rxintegrativesolutions.com/inactive-ingredients-in-vaccines/) - I am frequently asked questions about where to go for a list of inactive (excipient) ingredients in vaccines. Here are two excellent resources from Johns Hopkins. Excipients in Vaccines Not Routinely Recommended in the US - Institute for Vaccine Safety Excipients in Routinely Recommended Vaccines - Institute for Vaccine Safety - [Speaker's Bureau Topics by Dr. Cathy](https://rxintegrativesolutions.com/speakers-bureau-topics-by-dr-cathy/) - This serves as a list of topics for power point presentations given by Dr. Cathy Rosenbaum to groups/clubs/organizations available upon request. Please email drcathy@rxintegrativesolutions.com for course descriptions. The A to Zzz's of Sleep Health Primetime Prescriptions: Analyzing Direct2Consumer TV Advertisements Homegrown Healing Herbal Teas Debunking Myths About Dietary Supplements Antioxidants, Anti-Inflammatory Supplements, and Health Successfully - [Evidence-Based Wellness for Adults 40+](https://rxintegrativesolutions.com/elevate-your-health-with-confidence/) - ......safe, personalized, and designed for healthy aging! Our holistic clinical pharmacist & certified fitness nutrition coach provides cognitive services designed to empower patients and providers alike with personalized, evidence-based insights that go beyond prescriptions. By combining clinical expertise with compassionate holistic care, Dr. Rosenbaum delivers trustworthy guidance that addresses the whole person - mind, body, - [National Pharmacy Week, October 19-25, 2025](https://rxintegrativesolutions.com/national-pharmacy-week-october-19-25-2025/) - In honor of National Pharmacy Week, I asked Microsoft CoPilot to create a list of job categories for pharmacists, and here's what the bot found. Wow. Thanks to my incredible colleagues (pharmacists and pharmacy technicians) around the country. Rewarding profession - a privilege to serve with you! 🏥Clinical & Patient-Centered Roles Hospital Clinical Pharmacist Ambulatory - [Stuffed Zucchini Boats (Kroger Recipe)](https://rxintegrativesolutions.com/stuffed-zucchini-boats-kroger-recipe/) - 3 medium zucchinis, halved lengthwise 1 large egg, beaten 1 cup panko breadcrumbs 1/2 cup grated pecorino cheese (or cheese of choice) 2 cloves garlic, minced 2/3 cup quartered cherry or grape tomatoes 1/4 cup chopped, fresh basil 1/4 cup shelled pistachios, toasted and chopped 1/2 tsp salt 1/4 tsp red pepper flakes 3 Tbsp - [Is Functional Medicine Another Holistic Practice?](https://rxintegrativesolutions.com/is-functional-medicine-another-holistic-practice-2/) - By Cathy Rosenbaum PharmD MBA RPh CHC CDP CFNC The short answer is, ‘Absolutely. Yes!’ In the 1970’s Jeff Bland PhD FACN FACB CNS, former Professor of Chemistry at the University of Puget Sound in Washington state, started his work in Functional Medicine (FM). Ten years later Dr. Bland began teaching practitioners how to implement - [International Integrative Health Day January 23, 2025](https://rxintegrativesolutions.com/international-integrative-health-day-january-23-2025/) - January 23, 2025 is International Integrative Health Day. Let's celebrate! It's a perfect time to learn more about evidence-based integrative health and wellness practices locally offered in your area including, but not limited to: * Acupuncture, Aromatherapy, Tai Chi Easy, Qigong, Yoga, Pilates, Massage, Art Therapy, Cincinnati Equine Therapy, Music Therapy, Laughter Therapy, Stress Management/Meditation/Mindfulness, - [Dark Chocolate Bark](https://rxintegrativesolutions.com/dark-chocolate-bark/) - Karina Smirnoff's (Dancing with the Stars) Recipe - DARK CHOCOLATE BARK 2 (12 oz) bags dark chocolate morsels (or equivalent Baker's dark chocolate baking bars) 1 cup raw almonds or walnuts, chopped 1 cup dried cranberries (or blueberries, my favorite) Line a 12 x 15-inch baking sheet with waxed paper, set aside. Melt dark chocolate - [The Microbiome & Regenerative Organic Certified Farming](https://rxintegrativesolutions.com/the-microbiome-regenerative-organic-certified-farming/) - The Microbiome & Regenerative Organic Certified Farming By Cathy Rosenbaum PharmD MBA RPh CHC CDP CFNC The Microbiome What is the human microbiome? It's a complex set of genes within a group of natural microorganisms that live in and on the body. Our first exposure to these microorganisms happens in utero and during birth through the birth - [Your Holistic Health Earns an IAAIS Award](https://rxintegrativesolutions.com/your-holistic-health-earns-an-iaais-award/) - I am pleased to announce an award on June 14, 2024, given to our radio show, Your Holistic Health, broadcast for Cincinnati Association for the Blind and Visually Impaired (CABVI) participants. Thank you, Dr. Gramillano, CABVI, and IAAIS! "Congratulations on first place honors in the Interview/Call-In/Discussion program category for YOUR HOLISTIC HEALTH from IAAIS.org (the - [Stay Away from Ultra-Processed Foods for Optimal Cognitive Health!](https://rxintegrativesolutions.com/stay-away-from-ultra-processed-foods-for-optimal-cognitive-health/) - Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says | CNN - [Dietary Supplement Guidelines](https://rxintegrativesolutions.com/dietary-supplement-guidelines/) - by Dr. Cathy Rosenbaum, Rx Integrative Solutions Holistic Clinical Pharmacist Certified Health Coach Certified Fitness Nutrition Coach SUPPLEMENT DEFINITION A dietary supplement is a vitamin; a mineral; an - [USP Verified Dietary Supplement Products Listing](https://rxintegrativesolutions.com/usp-verified-dietary-supplement-products-listing/) - Look for the USP Verified Mark located on the front of dietary supplement bottles which represents high quality products (e.g., potency/purity). Use this link below to find out if your supplements measure up. USP Verified Products Listing (quality-supplements.org) - [Upcoming Events on Facebook.com/RxIntegrativeSolutions](https://rxintegrativesolutions.com/upcoming-events-on-facebook-com-rxintegrativesolutions/) - Please visit Facebook.com/rxintegrativesolutions and 'like' us for an up-to-date listing of upcoming traditional, complementary, and integrative health & wellness events and classes with Dr. Rosenbaum, holistic clinical pharmacist. We're over the moon with excitement about your health and wellness! - [The Role of Prunes in Modulating Inflammatory Pathways to Improve Bone Health](https://rxintegrativesolutions.com/the-role-of-prunes-in-modulating-inflammatory-pathways-to-improve-bone-health/) - Damani et al. The role of prunes in modulating inflammatory pathways to improve bone health in postmenopausal women. Adv Nutr 2022;Jan 3: 162 doi. 10.1093/advances/nmab162 Who knew! New pre-clinical and clinical research indicate prunes (Prunus domestica) are a fruit that might be more than a nutritious antioxidant and anti-inflammatory-rich food as well as one that - [](https://rxintegrativesolutions.com/9243-2/) - "Dr. Rosenbaum was very respectful to address the topics of interest to [me] and to follow up wit appropriate studies for [me] to evaluate individual [health] circumstances." NH - [List of USP Verified Dietary Supplements](https://rxintegrativesolutions.com/list-of-usp-verified-dietary-supplements/) - USP Verified Products Listing (quality-supplements.org) - [Probiotic Dietary Supplement Safety & Efficacy Is in Question](https://rxintegrativesolutions.com/probiotic-dietary-supplement-safety-efficacy-is-in-question/) - Probiotic dietary supplements have become quite popular in recent years, touted for such conditions as general health (prevention), immune health (prevention), leaky gut, diabetes mellitus, and dysbiosis from antibiotic overuse, among others. Probiotics are generally safe for a heathy person (Generally Recognized as Safe [GRAS] per the FDA classification). However, some live probiotic strains may - [](https://rxintegrativesolutions.com/3642-2/) - Dr. Rosenbaum really listened to my concerns/input and responded with appropriate and practical advice and suggestions. She really seemed to understand where I was coming from in our conversation which was reflected in the written assessment. I especially appreciated her emphasis on spiritual wellness. - Barbara Pohlman (2019) - [Finding Gluten-Free Nutrition, Dietary Supplements, and Medications](https://rxintegrativesolutions.com/finding-gluten-free-nutrition-dietary-supplements-and-medications-2/) - Non-celiac gluten intolerance and celiac disease are becoming more common. Celiac disease is a chronic autoimmune disorder caused by a genetic intolerance to gluten. Non-celiac gluten intolerance is diagnosed in people who do not have celiac disease, but have intestinal or extra-intestinal symptoms related to ingestion of gluten-containing grains. Both conditions are treated by avoiding ## Pages - [About](https://rxintegrativesolutions.com/about/) - About Our Company: Rx Integrative Solutions Inc in Loveland, Ohio was founded in 2000 and incorporated in 2005. The company became a member of BBB Cincinnati in 2010 and was awarded BBB Accreditation in 2011. Midway through 2022 marks our 22nd year of Traditional, Complementary, and Integrative Health and Medicine in-person cognitive services for - [Consultations](https://rxintegrativesolutions.com/consult/) - Thank you for taking time for an important step along your health journey to inquire about our professional services. We are a patient-centered, office-based holistic clinical practice. Private, personalized integrative health and wellness consultations with Dr. Rosenbaum, a trusted Holistic Clinical Pharmacist, are available at 8799 Columbia Road, Suite A, Loveland, OH 45140. Virtual telehealth - [Awards](https://rxintegrativesolutions.com/awards/) - * 2010 Runner Up Cincinnati USA Regional Chamber of Commerce Woman of The Year Entrepreneur Award 2010 & 2014 Cincinnati One Hundred Wise Women Distinction 2015 Don't Sweep It Under the Drug! won Fall 2015 Xulon Press Christian Author’s Award (Category: Health) and Pacific Book Review 2016 - [Books](https://rxintegrativesolutions.com/book/) - Frogsicles From God Authored by Dr. Cathy Rosenbaum In her first children’s book published in July, 2017, Cathy Rosenbaum describes the life-changing, Alaskan adventure of a Midwest family. This book will create a curiosity in children who love adventure and will expand young, vivid imaginations about nature. Children ages 3 to 10 years will learn - [testing podcast display](https://rxintegrativesolutions.com/testing-podcast-display/) - [Contact Us](https://rxintegrativesolutions.com/contact-us/) - You can use the form above if you have any questions about our services or have other comments for us. You may also write to Dr. Cathy Rosenbaum at Rx Integrative Solutions, P. O. Box 351, Loveland, OH 45140. Please include your email address, cell phone number, and best times to call you in your - [Press Release - Expansion of Rx Integrative Solutions](https://rxintegrativesolutions.com/press-release-expansion-of-rx-integrative-solutions/) - Rx Integrative Solutions Cathy Rosenbaum, PharmD MBA RPh CHC CDP CFNC (513) 607-3495 drcathy@rxintegrativesolutions.com For Release 1/1/2019 PHARMACIST OFFERS HOLISTIC HEALTH & WELLNESS PRACTICE IN GREATER CINCINNATI AREA Improving Community Health One ‘Whole Person’ At A Time Dr. Cathy Rosenbaum, Founder of Rx Integrative Solutions, announces the expansion of her holistic health and wellness practice - [Appointments](https://rxintegrativesolutions.com/appointments/) - Private holistic clinical pharmacist consultations and coaching sessions with Dr. Cathy Rosenbaum are available at her Blue Ash office. Alternatively, if you are out of town and wish a telephone or Skype interview (via the internet) instead of in person, either option is available at the same prepaid rates below. By consolidating medications, herbs, vitamins, - [Forms](https://rxintegrativesolutions.com/privacy/) - RISICOVID-19CONSENT2020 RISIFINANCIALCARECONSENT2020 RISIHIPAACONSENT2020 RISIHEALTHQUESTIONNAIRE2020 - [Radio Show](https://rxintegrativesolutions.com/radio-show/) - [Radio Shows](https://rxintegrativesolutions.com/radio-shows/) - Integrative Cardiology with June Stevens - [Sample Page](https://rxintegrativesolutions.com/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger ## Testimonials - [](https://rxintegrativesolutions.com/testimonial/13392/) - “Thanks for your time, compassion, information, help, and suggestions. -LP (2023) - [Testimonial](https://rxintegrativesolutions.com/testimonial/15455/) - {Dr. Rosenbaum and I] understood each other very well and I found her [recommendations] most helpful. I found this experience to be extremely valuable - she is very well educated and gives great advice - wonderful listener. - Cindy Jarnicki - [](https://rxintegrativesolutions.com/testimonial/11618/) - "Dr. Cathy was very thoughtful, intentional, and thorough in her session." - Michelle B (Cincinnati 2022) - [](https://rxintegrativesolutions.com/testimonial/9516/) - Dr. Cathy is thorough in her assessment and advice. She goes the extra mile in her recommendations and research of the client's needs. This is my second visit with her, and I would refer her services to others. She is very caring in her approach. - Barbara Pohlman (2022) - [](https://rxintegrativesolutions.com/testimonial/9245/) - "Dr. Rosenbaum was very respectful to address the topics of interest to [me] and to follow up wit appropriate studies for [me] to evaluate individual [health] circumstances." NH - [](https://rxintegrativesolutions.com/testimonial/4254/) - "Dr. Rosenbaum is unique in the Cincinnati-Dayton-Tristate area as a well-credentialed expert in holistic clinical pharmacy. She is a real truth-talker, drawing on scientific education and her understanding of people." - Richard Clark (Dayton) - [](https://rxintegrativesolutions.com/testimonial/3930/) - This experience (of health coaching) helped me find a way of eating that is healthier but very doable. It also allowed me to sort through some feelings I had not recognized. - Becky Parsons (2019) - [Lilias Folan](https://rxintegrativesolutions.com/testimonial/lilias-folan/) - You're a marvelous listener and brought out the best in me. - [Charlotte Otto](https://rxintegrativesolutions.com/testimonial/charlotte-otto/) - Cathy Rosenbaum's highly tailored solutions, easy-to-understand basis for recommendations, and flexibility in time [made my experience especially good]. - [JC, retired pharmacist](https://rxintegrativesolutions.com/testimonial/jc-retired-pharmacist/) - Thank you for an excellent presentation. The women were quite impressed, and many were taking notes. It was a thorough presentation and provoked many discussions after you left. Lives have probably been changed. You certainly have been a blessing in healthcare. ## Episode - [Healthy Cooking - Chef Tano Williams, Tano's Restaurant Loveland OH](https://rxintegrativesolutions.com/podcast/healthy-cooking-chef-tano-williams/) - [The Miracle Journey of Love (Book Review) - Author Hanne Hojsted](https://rxintegrativesolutions.com/podcast/the-miracle-journey-of-love-hanne-hojsted/) - [Health Information Management - Karen Fabrizio, President NYHIMA](https://rxintegrativesolutions.com/podcast/managing-health-info-karen-fabrizio/) - [Pain Management - Ben Toebbe LMT, Neuromuscular Massage Therapy Cincinnati OH](https://rxintegrativesolutions.com/podcast/pain-management-ben-toebbe/) - [When Doctors Don't Listen (Book Review) - Author Leana Wen MD](https://rxintegrativesolutions.com/podcast/avoid-misdiagnoses-leana-wen/) - [Naturopathy & Men's Health - Marcus Webb MD Cincinnati OH](https://rxintegrativesolutions.com/podcast/naturopathy-dr-marcus-webb/) - [Environmental Stewardship - Barb Steigman, Earthkeepers Moline IL](https://rxintegrativesolutions.com/podcast/environmental-stewardship-barb-steigman/) - [Healthy Water - Debbie Metz PhD Superintendent, Water Quality & Treatment, Greater Cincinnati Water Works](https://rxintegrativesolutions.com/podcast/healthy-water-debbie-metz/) - [Healing Harp Music - Sammie Thompson](https://rxintegrativesolutions.com/podcast/healing-harp-music-sammie-thompson/) - [The Alzheimer's Prevention Program - Gary Small MD](https://rxintegrativesolutions.com/podcast/alzheimer-prevention-dr-gary-small/) - [Recipes and Remedies (Book Review) - Authors Joe and Terry Graedon](https://rxintegrativesolutions.com/podcast/recipes-and-remedies-joe-and-terry-graedon/) - [Healing Power of Laughter - Sally Baucke, Nurse Comedienne](https://rxintegrativesolutions.com/podcast/healing-power-of-laughter-sally-baucke/) - [Power of Positive Thinking - Meg Carver, Onani Mentor](https://rxintegrativesolutions.com/podcast/power-of-positive-thinking-meg-carver/) - [Last Child In The Woods (Book Review) - Author Richard Louv](https://rxintegrativesolutions.com/podcast/last-child-in-the-woods-richard-louv/) - [Reflexology - Himavat Ishaya](https://rxintegrativesolutions.com/podcast/reflexology-himavat-ishaya/) - [Yoga - Dana Davis](https://rxintegrativesolutions.com/podcast/yoga-dana-davis/) - [Power of Prayer - Jennifer Kennedy Dean](https://rxintegrativesolutions.com/podcast/power-of-prayer-jennifer-dean/) - [Natural Baby & Childcare (Book Review) - Author Lauren Feder MD](https://rxintegrativesolutions.com/podcast/natural-baby-lauren-feder/) - [Healing Teas - Julie Van Arsdale, Owner The Spice & Tea Exchange of Cincinnati](https://rxintegrativesolutions.com/podcast/tea-julie-van-arsdale/) - [Yoga - Lilias Folan](https://rxintegrativesolutions.com/podcast/yoga-lilias-folan/) - [Power of Music - Andrew Pudewa, Researcher, Institute for Excellence in Writing](https://rxintegrativesolutions.com/podcast/power-of-music-andrew-pudewa/) - [Lavender - Judy Shillinglaw, The Lavender Lady Cincinnati OH](https://rxintegrativesolutions.com/podcast/lavendar-judy-shillinglaw/) - [Fibromyalgia - From Fatigued to Fantastic (Book Review) - Author Jacob Teitelbaum MD](https://rxintegrativesolutions.com/podcast/fatigued-to-fantastic-jacob-titlebaum/) - [Dietary Supplements - Donal O'Mathuna PhD, Dublin City University, Ireland](https://rxintegrativesolutions.com/podcast/herbs-and-other-diet-supplements-donal-omathuna/) - [Holistic Dental Sleep Medicine - Tom Bosma DDS, Montgomery OH](https://rxintegrativesolutions.com/podcast/dental-sleep-medicine-tom-bosma/) - [Positive Performance in Athletes & Business Execs - Laura Canter, Psychologist](https://rxintegrativesolutions.com/podcast/positive-performance-in-athletics-and-business-laura-canter/) - [Living For Jesus - Jennifer Sands, RPh (Hubby Died in 9-11)](https://rxintegrativesolutions.com/podcast/living-for-jesus-jennifer-sands/) - [Building Health By Design (Book Review) - Author, Dale Peterson](https://rxintegrativesolutions.com/podcast/building-health-by-design-dale-peterson/) - [Health & Fitness Through Exercise - Samantha Taylor, Owner Pure Health & Fitness Studios](https://rxintegrativesolutions.com/podcast/health-and-fitness-through-exercise-samantha-taylor/) - [Your Emotional Type (Book Review) - Author Michael Jawer](https://rxintegrativesolutions.com/podcast/you-emotional-type-michael-jawer/) - [Acupuncture & Spirituality - Bob Letscher MD, Madeira Acupuncture, Madeira OH](https://rxintegrativesolutions.com/podcast/accupuncture-and-spirituality-bob-letscher/) - [Spiritual Gifts & The Elderly - Liz Tassone, Spiritual Director & Gerontologist, Cincinnati OH](https://rxintegrativesolutions.com/podcast/spiritual-gifts-and-the-elderly-liz-tassone/) - [September 16, 2021 – Healing Benefits of Yoga – Your Holistic Health](https://rxintegrativesolutions.com/podcast/cabvi-your-holistic-health-september-16-2021-show/) - [CABVI - The Healing Power of Laughter - August 12, 2021](https://rxintegrativesolutions.com/podcast/cabvi-the-healing-power-of-laughter-august-12-2021/) - [CABVI. Topic – Acupuncture - July 15, 2021](https://rxintegrativesolutions.com/podcast/cabvi-topic-acupuncture-july-15-2021/) - [CABVI - Spiritual Health in Times of Stress - June 17, 2021](https://rxintegrativesolutions.com/podcast/cabvi-spiritual-health-in-times-of-stress-june-17-2021/) - [CABVI - Topic Music Therapy - May 20, 2021](https://rxintegrativesolutions.com/podcast/cabvi-topic-music-therapy-may-20-2021/) - [CABVI – Your Holistic Health: Nature Walks February 15, 2020](https://rxintegrativesolutions.com/podcast/cavbi-your-holistic-health-nature-walks-february-15-2020/) - [CABVI - YOUR HOLISTIC HEALTH - April 8, 2021](https://rxintegrativesolutions.com/podcast/cabvi-your-holistic-health/) - [Your Holistic Health -Guided Imagery - January 30, 2020 CABVI](https://rxintegrativesolutions.com/podcast/test/) - [Integrative Cardiology for Women - June Stevens NMD, Naturopathic Heart Institute, Tucson AZ](https://rxintegrativesolutions.com/podcast/integrative-cardiology-june-stevens/) - [Nutrition for Gluten Allergies - Heather Zook, Owner Sinfully Gluten Free Restaurant Centerville OH](https://rxintegrativesolutions.com/podcast/nutrition-for-gluten-allergies-heather-zook/) - [Changing Behavior (Book Review) - Author Georgianna Donatio](https://rxintegrativesolutions.com/podcast/changing-behavior-georgianna-donatio/) - [Healing Power of Dance - Eleanor Lachman, Owner/Instructor 30+ Ballroom Dance](https://rxintegrativesolutions.com/podcast/ballroom-dancing-with-eleanor-lachman/) - [ CAM Research in Neuroscience - Michelle Burklund, Doctoral Candidate Bastyr University](https://rxintegrativesolutions.com/podcast/comprehensive-alternative-medicines-neuroscience-michelle-burklund/) - [Lavender - Kim Benz, Onederings Lavender Farm OH](https://rxintegrativesolutions.com/podcast/lavendar-kim-benz/) - [Workplace Wellness - Bill Baun MD, Wellness Officer, MD Anderson Cancer Center](https://rxintegrativesolutions.com/podcast/workplace-wellness-bill-baun/) - [Qi Gong - Effie Chow PhD, Member of White House Commission on CAM Policy](https://rxintegrativesolutions.com/podcast/qi-gong-dr-effie-chow/) - [Healing Power of Classical Music - Bill Slusser, Violinist Dayton Symphony Orchestra](https://rxintegrativesolutions.com/podcast/healing-power-classical-music-bill-slusser/) - [Sustaining Spirit - Joy France, Grailville Retreat Center Loveland OH](https://rxintegrativesolutions.com/podcast/sustaining-spirit-joy-france/) - [Smart Nutrition - Samantha Heller MS RD, Cancer Care Center, Griffin Hospital Derby CT](https://rxintegrativesolutions.com/podcast/mart-nutrition-samantha-heller/) - [Aromatherapy - Jennifer Pressimone](https://rxintegrativesolutions.com/podcast/aromatherapy-jennifer-pressimowe/) - [Live Music for Nursing Home Patients - Sherrie Human PhD Lexington KY](https://rxintegrativesolutions.com/podcast/music-for-nursing-homes-sherrie-human/) - [Dietary Supplement Controversies - Cathy Rosenbaum PharmD MBA RPh, Rx Integrative Solutions Loveland OH](https://rxintegrativesolutions.com/podcast/dietary-supplement-controversies-cathy-rosenbaum/) - [Massage - Amanda Masney LMT Loveland Massage Center Loveland OH](https://rxintegrativesolutions.com/podcast/massage-amanda-masney/) - [Pregnancy & Mind Body Medicine (Book Review) - Author Shawn Tassone MD](https://rxintegrativesolutions.com/podcast/pregnancy-mind-and-body-shawn-tassone/) - [Pain Management - Dennis Brickner DC (Chiropractor), Springboro OH](https://rxintegrativesolutions.com/podcast/pain-management-dr-brickner/) - [Spiritual Anatomy of Emotion (Book Review) - Author Marc Micozzi MD PhD](https://rxintegrativesolutions.com/podcast/spiritual-anatomy-dr-marc-micozzi/) - [Lloyd Library (Medicinal Herbs) - Ann Heran, Curator, Cincinnati OH](https://rxintegrativesolutions.com/podcast/exhibits-curator-anna-heran/) - [Integrative Medicine & Menopause - Stefanie Stevenson MD](https://rxintegrativesolutions.com/podcast/integrated-medicine-menopause-stefanie-stevenson/) - [Special Diets - Janine Faber RD, Meijer Dietician Cincinnati OH](https://rxintegrativesolutions.com/podcast/special-diets-janine-faber/) - [Moral Injury in the Military - Lisa Dunster, President Compass Retreat Center](https://rxintegrativesolutions.com/podcast/moral-injury-in-the-military-lisa-dunster/) - [Alternative Medicine Cabinet (Book Review) - Author Kathy Gruver](https://rxintegrativesolutions.com/podcast/alternative-medicine-cabinet-kathy-gruver/) - [Balanced Nutrition - Jennifer Nelson RD The Mayo Clinic](https://rxintegrativesolutions.com/podcast/balanced-nutrition-jennifer-nelson/) - [Acupuncture for Cancer Patients - Nalini Chilkov](https://rxintegrativesolutions.com/podcast/acupuncture-natalini-chilkov/) - [Ballet - Victoria Morgan CEO Cincinnati Ballet](https://rxintegrativesolutions.com/podcast/ballet-victoria-morgan/) - [Healing Power of Art/Sculpture - Donna Young, CEO Isabel Bloom, Moline IL](https://rxintegrativesolutions.com/podcast/healing-power-of-art-donna-young/) - [My Personal Health Journey - James Stewart](https://rxintegrativesolutions.com/podcast/my-personal-health-journey-james-stewart/) - [Laughter - Catherine Lawrence](https://rxintegrativesolutions.com/podcast/laughter-catherine-lawrence/) - [Tai Chi - Vince Lasorso](https://rxintegrativesolutions.com/podcast/tai-chi-vince-lasorso/) ## Categories - [Uncategorized](https://rxintegrativesolutions.com/category/uncategorized/) - [News](https://rxintegrativesolutions.com/category/news/) - [Cathy Rosenbaum’s Holistic Health News](https://rxintegrativesolutions.com/category/cathy-rosenbaums-holistic-health-blog/) ## Tags - [Cathy Rosenbaum](https://rxintegrativesolutions.com/tag/cathy-rosenbaum/) - [holistic pharmacist](https://rxintegrativesolutions.com/tag/holistic-pharmacist/) - [dietary supplements](https://rxintegrativesolutions.com/tag/dietary-supplements/) - [integrative health](https://rxintegrativesolutions.com/tag/integrative-health/) - [medications](https://rxintegrativesolutions.com/tag/medications/) - [vitamins](https://rxintegrativesolutions.com/tag/vitamins/) - [gluten free](https://rxintegrativesolutions.com/tag/gluten-free/) - [osteoporosis](https://rxintegrativesolutions.com/tag/osteoporosis/) - [wellness](https://rxintegrativesolutions.com/tag/wellness/) - [health and wellness](https://rxintegrativesolutions.com/tag/health-and-wellness/) - [national pharmacy week](https://rxintegrativesolutions.com/tag/national-pharmacy-week/) - [minerals](https://rxintegrativesolutions.com/tag/minerals/) - [memory health](https://rxintegrativesolutions.com/tag/memory-health/) - [probiotics](https://rxintegrativesolutions.com/tag/probiotics/) - [nutrition](https://rxintegrativesolutions.com/tag/nutrition/) - [sleep health](https://rxintegrativesolutions.com/tag/sleep-health/) - [#vaccines](https://rxintegrativesolutions.com/tag/vaccines/) - [vegetarian recipes](https://rxintegrativesolutions.com/tag/vegetarian-recipes/) - [#healthynutrition](https://rxintegrativesolutions.com/tag/healthynutrition/) - [nutrients](https://rxintegrativesolutions.com/tag/nutrients/) - [Functional Medicine](https://rxintegrativesolutions.com/tag/functional-medicine/) - [osteopenia](https://rxintegrativesolutions.com/tag/osteopenia/) - [prunes and bone health](https://rxintegrativesolutions.com/tag/prunes-and-bone-health/) - [memory](https://rxintegrativesolutions.com/tag/memory/) - [cognitive health](https://rxintegrativesolutions.com/tag/cognitive-health/) - [processed foods](https://rxintegrativesolutions.com/tag/processed-foods/) - [food as medicine](https://rxintegrativesolutions.com/tag/food-as-medicine/) - [gut brain microbiome](https://rxintegrativesolutions.com/tag/gut-brain-microbiome/) - [regenerative farming](https://rxintegrativesolutions.com/tag/regenerative-farming/) - [Zucchini](https://rxintegrativesolutions.com/tag/zucchini/) - [wellness consultations](https://rxintegrativesolutions.com/tag/wellness-consultations/) - [food safety](https://rxintegrativesolutions.com/tag/food-safety/) - [arsenic in food](https://rxintegrativesolutions.com/tag/arsenic-in-food/) - [rice](https://rxintegrativesolutions.com/tag/rice/) - [healthy nutrition](https://rxintegrativesolutions.com/tag/healthy-nutrition/) - [whole person health](https://rxintegrativesolutions.com/tag/whole-person-health/) - [mind body spirit health](https://rxintegrativesolutions.com/tag/mind-body-spirit-health/) ## Podcasts - [Your Holistic Health Radio Shows](https://rxintegrativesolutions.com/series/rx-shows/) - [Spirituality](https://rxintegrativesolutions.com/series/spirituality/) - [CABVI Your Holistic Health](https://rxintegrativesolutions.com/series/cabvi-your-holistic-health/)