Please visit https://www.fda.gov for more information about the rare condition called NAION (nonarteritic anterior ischemic optic neuropathy) risk with weight loss and antidiabetic GLP-1 medications.
Holistic Health News
Dr. Cathy Rosenbaum
Whole Person Health – Eight Balance Point Model of Wellness
Emotional Wellness
– Manage your emotions with healthy coping skills/tools, build resilience and self-awareness
Physical Wellness
– Move daily, prioritize sleep, hydration, whole food nutrition over dietary supplements
Spiritual Wellness
– Connect with meaning and purpose, explore meditation, deep breathing, prayer, nature
Intellectual Wellness
– Keep your mind active, find ways to stimulate skills for thinking, memory, attention, language, problem-solving (cognition)
Social Wellness
– Nurture supportive relationships, practice face-to-face two-way communication with friends/family, be a good listener
Occupational Wellness
– Find fulfillment in work, maintain balance and boundaries between work and family life
Financial Wellness
– Budget with intention, reduce financial stress through good stewardship, planning, discipline, reduce credit card debt as much as possible
Environmental Wellness
– Create a safe, clean space, recycle, spend time outdoors in nature
For more information, please visit:
https://www.xavier.edu/health-wellness/wellbeing/wellbeing-library
Arsenic Levels in Candies and Rice – Yikes!
From health food to candies, it’s important to know food/product sources and unwanted content before purchasing/consuming. Please take moment to review important information in links below.
Arsenic in brown rice: do the benefits outweigh the risks? – PMC (Frontiers in Nutrition 2023)
More Than 20 Popular Candies Tested Positive For Toxic Levels Of Arsenic (Southern Living 2026)
Douglas Laboratory Dietary Supplements Now Available
Douglas Home Page | Douglas Labs
Rx Integrative Solutions is pleased to announce beginning on January 1, 2026, Douglas Laboratory dietary supplements will be available for purchase by our clients. Please note that Douglas Laboratory products must be purchased through a registered healthcare provider. Click on the Douglas link above for product information and email Dr. Cathy at drcathy@rxintegrativesolutions.com with your purchasing questions.
Inactive Ingredients in Vaccines
I am frequently asked questions about where to go for a list of inactive (excipient) ingredients in vaccines. Here are two excellent resources from Johns Hopkins.
Excipients in Vaccines Not Routinely Recommended in the US – Institute for Vaccine Safety
Excipients in Routinely Recommended Vaccines – Institute for Vaccine Safety
Speaker’s Bureau Topics by Dr. Cathy
This serves as a list of topics for power point presentations given by Dr. Cathy Rosenbaum to groups/clubs/organizations available upon request. Please email drcathy@rxintegrativesolutions.com for course descriptions.
The A to Zzz’s of Sleep Health
Primetime Prescriptions: Analyzing Direct2Consumer TV Advertisements
Homegrown Healing Herbal Teas
Debunking Myths About Dietary Supplements
Antioxidants, Anti-Inflammatory Supplements, and Health
Successfully Navigating Polypharmacy (Meds, Supplements, Food as Medicine)
Smart Strategies for Aging in Place
Memory Health: Even Elephants Forget Sometimes
Bottled Water: What You Don’t Know May Harm You
FDA & PhRMA: Dance Partners or Double-Edged Swords?
OTC Hemp Cannabinoids: The Healthcare Professional’s Perspective
Functional Medicine: The Healthcare Professional’s Perspective
Integrative Health & Medicine
Food As Medicine: Whole Food Nutrition & The Gut Brain Microbiome
Men’s Health: What You Need to Know but Were Afraid to Ask
Medications, Mental Status Change, Integrative Health Milestones for LTCF Activities Directors
Wound Care: The Pharmacist’s Perspective
Supplements and Pancreatic Cancer
Naturopathy
Music Therapy
Traditional Chinese Medicine/Tai Chi/Acupuncture
Evidence-Based Wellness for Adults 40+
| ……safe, personalized, and designed for healthy aging! Our holistic clinical pharmacist & certified fitness nutrition coach provides cognitive services designed to empower patients and providers alike with personalized, evidence-based insights that go beyond prescriptions. By combining clinical expertise with compassionate holistic care, Dr. Rosenbaum delivers trustworthy guidance that addresses the whole person – mind, body, and spirit/lifestyle. Whether optimizing therapies, preventing medication risks, or supporting long-term wellness, Rx Integrative Solutions is your reliable partner in achieving healthier outcomes through science-backed solutions. From pharmacy to fitness: we are your holistic health advantage. Schedule a wellness consultation today! Gift certificates are available throughout the holidays. Contact 513.607.3495 for more information. |
National Pharmacy Week, October 19-25, 2025
In honor of National Pharmacy Week, I asked Microsoft CoPilot to create a list of job categories for pharmacists, and here’s what the bot found. Wow. Thanks to my incredible colleagues (pharmacists and pharmacy technicians) around the country. Rewarding profession – a privilege to serve with you!
🏥Clinical & Patient-Centered Roles
Hospital Clinical Pharmacist
Ambulatory Care Pharmacist
Emergency Medicine Pharmacist
Infectious Disease Pharmacist
Oncology Pharmacist
Cardiology Pharmacist
Pediatric Pharmacist
Geriatric Pharmacist
Psychiatric Pharmacist
Critical Care Pharmacist
Internal Medicine Pharmacist
Transplant Pharmacist
Pain Management Pharmacist
Anticoagulation Specialist
Home Infusion Pharmacist
Long-Term Care Pharmacist
Hospice/Palliative Care Pharmacist
🧪Specialized & Advanced Practice Roles
Nuclear Pharmacist
Pharmacogenomics/Precision Medicine Pharmacist
Nutrition Support Pharmacist
Compounding Pharmacist
Pharmacokinetics Specialist
Toxicology Pharmacist
Sterile Products Pharmacist
Investigational Drug Pharmacist
🏭Industry & Pharmaceutical Company Roles
Medical Science Liaison (MSL)
Regulatory Affairs Specialist
Clinical Research Associate (CRA)
Pharmaceutical Sales Representative
Drug Safety Officer (Pharmacovigilance)
Formulation Scientist
Medical Writer
Health Economics and Outcomes Research (HEOR) Analyst
Market Access Manager
Quality Assurance/Quality Control Pharmacist
Manufacturing Pharmacist
Product Manager (Pharma Marketing)
🏪Community & Retail Pharmacy Roles
Retail Pharmacist (Chain or Independent)
Pharmacy Manager
Immunization Pharmacist
Medication Therapy Management (MTM) Pharmacist
Travel Health Pharmacist
Point-of-Care Testing Pharmacist
🧠Academia, Research & Education
Pharmacy School Faculty
Residency Program Director
Preceptor/Clinical Instructor
Pharmaceutical Research Scientist
Academic Advisor
Curriculum Developer
Continuing Education Provider
🧾Government, Policy & Public Health
FDA Pharmacist
CDC Pharmacist
Public Health Pharmacist
Health Policy Analyst
Veterans Affairs (VA) Pharmacist
Indian Health Service (IHS) Pharmacist
Military Pharmacist (Army, Navy, Air Force)
State Board of Pharmacy Inspector
DEA Diversion Investigator
💻Technology & Informatics
Pharmacy Informatics Specialist
EHR/EMR Integration Pharmacist
Clinical Decision Support Analyst
Health IT Consultant
Telepharmacy Pharmacist
Digital Health Product Manager
💼Business, Consulting & Entrepreneurship
Pharmacy Owner
Pharmacy Consultant
Managed Care Pharmacist
Pharmacy Benefit Manager (PBM) Pharmacist
Health Plan Pharmacist
Entrepreneur (Startups, Apps, Services)
Legal Consultant (e.g., Expert Witness)
🌍Non-Traditional & Emerging Roles
Medical Cannabis Pharmacist
Wellness Coach/Functional Medicine Pharmacist
Pharmacist in Veterinary Medicine
Global Health Pharmacist
Disaster Relief Pharmacist
Medical Mission Pharmacist
Freelance Medical Writer
Pharmacist Influencer/Content Creator
Wood block pharmacy stamp with Bowl of Hygeia by Phil Cardamone
Is Functional Medicine Another Holistic Practice?
By Cathy Rosenbaum PharmD MBA RPh CHC CDP CFNC
The short answer is, ‘Absolutely. Yes!’ In the 1970’s Jeff Bland PhD FACN FACB CNS, former Professor of Chemistry at the University of Puget Sound in Washington state, started his work in Functional Medicine (FM). Ten years later Dr. Bland began teaching practitioners how to implement preventive nutritional medicine in their professional practices. FM, like many health practices, spotlights whole-food nutrition as a cornerstone of healing.
The Institute for Functional Medicine was launched in 1991, with Dr. Bland as the Co-Founder. The organization offers a FM Certification Program for physicians and health care professionals holding at least a Masters’ degree and licensure in their fields.
In 2014, the Cleveland Clinic established The Center for Functional Medicine with the Functioning for Life™ 10-Week Program where patients can select from a disease-specific series of options to meet their individual functional health needs. Please visit https://my.clevelandclinic.org/departments/functional-medicine for more information.
FM is a proactive, personalized care approach that incorporates three distinct paths into a patient’s health assessment/history, namely natural medicine, molecular medicine, and systems biology. FM health practitioners are MDs, DOs, DCs, CNPs, and PharmDs, among others. The University of Western States offers a degree in Human Nutrition and Functional Medicine (see https://www.uws.edu/human-nutrition-functional-medicine/ ).
FM practice attempts to address the underlying root cause of disease rather than symptoms and symptom management solely by asking more questions about antecedents, triggers, and mediators related to a particular concern. FM is based on the principle that a diagnosis can be the result of more than one cause, or one cause (e.g., inflammation) may lead to multiple diagnoses over time. The primary FM outcome goal is for a patient to modify as many lifestyle choices as necessary to address the root cause of their issues and to prevent illness as much as possible.
Typical laboratory blood tests ordered by FM practitioners to help assess patterns of imbalance may include, but are not limited to, the following biomarkers:
- Nutrient deficiencies (e.g., blood or genetic test)
- Immune and inflammation
- Digestive
- Oxidation
- Neurotransmitters
- Hormones
- Toxicity (e.g., heavy metals)
The physician will assess your medical and surgical history, home/life environment, lifestyle choices, possibly your genetics, and how any/each may be influencing your symptoms. An individual FM intervention/treatment plan will be built around your whole-person health needs.
By comparison to Integrative Health and Medicine (IHM), FM embraces much of the philosophy of IHM, while adding a biologic systems-oriented approach to proactive patient care. Comprehensive IHM involves traditional medicine health care plus complementary, holistic, mind body spirit interventions that may include other IHM practitioners on the health team.
Your physician’s IHM care recommendations may include meditation/stress management, acupuncture, Yoga, Tai Chi, massage, dietary supplements, nutrition education, exercise, and lifestyle changes to improve your health. For more information about IHM, visit the American Board of Integrative Medicine @ https://www.abpsus.org/aboim/ or the Andrew Weil Center for Integrative Medicine in Tucson AZ @ https://integrativemedicine.arizona.edu/ .
Check with your insurance carrier to see if FM office visits and laboratory tests are covered by your insurance carrier. Several FM practitioners are located within the Greater Cincinnati Northern Kentucky area from which to choose. Holistic pharmacists are becoming more involved in FM practices throughout the country. For more information visit https://wwwifm.org/find-a-practitioner . For more information on FM research, visit www.clinicaltrials.gov.
International Integrative Health Day January 23, 2025
January 23, 2025 is International Integrative Health Day. Let’s celebrate! It’s a perfect time to learn more about evidence-based integrative health and wellness practices locally offered in your area including, but not limited to:
* Acupuncture, Aromatherapy, Tai Chi Easy, Qigong, Yoga, Pilates, Massage, Art Therapy, Cincinnati Equine Therapy, Music Therapy, Laughter Therapy, Stress Management/Meditation/Mindfulness, Healing Touch, Guided Imagery, Forest Bathing, Therapeutic Hiking, Food as Medicine Nutrition Consultations, Holistic Clinical Pharmacy, Prayer Groups, Stephen Ministries ………. and the list goes on.
Enjoy your whole person health journey. Be well!









